Feeds:
Posts
Comments

Archive for the ‘eft’ Category

New York, NY – September 30, 2009 (pressreleasepoint) – Over 110 top authors, mentors, teachers and coaches came together this week to support the launch of the new book, Shift: A Woman’s Guide to Transformation by Tracy Latz, M.D. and Marion Ross, Ph.D. which rapidly became a #1 Bestseller on Amazon.

This book is a manual for personal transformation that “will empower you and radically change your life.” Dr.’s Latz and Ross define the 12 Keys – the biggest obstacles we all need to overcome to become present, aware and able to create with new perspectives in our lives.

Dr. Bernie Siegel, who wrote the foreword says, “The lessons to be learned from this book are age old but reframed in ways that are easy to incorporate and appropriate to our lifestyle today. They ring true for me because of my experience with cancer patients who display a survivor personality, exceed expectations and more often survive when no one gives them any hope.”

Jack Canfield, co-author of The Success Principles and founder of the Transformational Leadership Council says, “This is more than your usual book. This is a manual for personal transformation. If you actually do the exercises and meditations in this book, you will radically improve your life. I highly recommend it. “

This book gives profound and genuine practices that help support the reader in transforming their lives. It helps people become aware of where their stress originates. Dr.’s Latz and Ross give bulleted, targeted recommendations at the end of each chapter to show how to most rapidly dissolve the obstacles in one’s life along with real-life examples of how others have shifted their lives with their tools.

This book can be used as an intensive personal healing journey during which the reader shifts his or her situation for a jump start in life; or it can be used as a reference guide to be consulted one chapter at a time whenever a specific issue or challenge arises and stalls forward momentum in life. For anyone truly serious about changing any long-established habits of emotional pattern or thoughts that have them stuck, Shift is the answer. Find out more: http://shiftbooklaunch.homestead.com/bookpromo.htm….

Tracy Latz, M.D., is a practicing integrative psychiatrist in Mooresville, N.C. Marion Ross, Ph.D. is an international business entrepreneur and transpersonal psychologist practicing in New York and Paris. Both Latz and Ross have used the techniques featured in SHIFT to transform both their own lives and the lives of their patients.

Shift: A Woman’s Guide to Transformation also has two companion meditation CD’s available. For more information, visitwww.12keystoshift.com

Advertisements

Read Full Post »

Doctors Shift and More Than One Million Follow
Two doctors have come together to offer an alternative path for people to shift their lives and alter global consciousness

New York City– September 29, 2009 – Over 100 top authors, mentors, teachers and coaches will donate nearly $8,500 in fabulous bonus gifts to support the launch of Shift: A Woman’s Guide to Transformation by Tracy Latz, M.D. and Marion Ross, Ph.D. with a million or more visitors attending the online launch.

This book is a manual for personal transformation that will empower you and radically change your life. Dr.’s Latz (integrative psychiatrist in clinical practice in Mooresville, NC) and Ross define the 12 Keys – the biggest obstacles we all need to overcome to become present, aware and able to create with new perspectives in our lives.

Dr. Bernie Siegel, who wrote the foreword says, The lessons to be learned from this book are age old but reframed in ways that are easy to incorporate and appropriate to our lifestyle today. They ring true for me because of my experience with cancer patients who display a survivor personality, exceed expectations and more often survive when no one gives them any hope.”

This book gives profound and genuine practices that help support the reader in transforming their lives. It helps one become aware of where stress originates. Dr.’s Latz and Ross give bulleted, targeted recommendations at the end of each chapter to show how to most rapidly dissolve the obstacles in one’s life along with real-life examples of how others have shifted their lives with their tools.

This book can be used as an intensive personal healing journey during which the reader shifts his or her situation for a jump start of life; or it can be used as a reference guide to be consulted one chapter at a time whenever a specific issue or challenge arises and stalls forward momentum in life. For anyone truly serious about changing any long-established habits of emotional pattern or thoughts that have them stuck, Shift is the answer. Find out more: http://shiftbooklaunch.homestead.com/bookpromo.html.

Besides Bernie Siegel, M.D., a retired general/pediatric surgeon and author of many books including Love, Medicine & Miracles; Prescriptions for Living; and Help Me to Heal, many other top agents of personal transformation also endorse it: David Riklan, Self Improvement guru and founder of SelfGrowth.com and Author of Self Improvement: The Top 101 Experts; Marc Schoen, Ph.D., UCLA Professor of Mind-Body Medicine/Hypnosis and author Jack Canfield, co-author of The Success Principles and founder of the Transformational Leadership Council who says, “This is more than your usual book. This is a manual for personal transformation. If you actually do the exercises and meditations in this book, you will radically improve your life. I highly recommend it.“

Collectively, they offer almost $8,500 in bonus gifts to anyone who orders the book. The gifts include Mp3s, teleseminars, reports, guides, book excerpts and more. Latz and Ross themselves offers cash awards to the “Best Tales of Shift” that result from their book. The 3-month book project will reach a crescendo on Tuesday, September 29, when an unprecedented number of people will visit the book launch site and send them to number one on Amazon.com, an event not to be missed. Check out their site on September 29, 2009 – A PERSONAL SHIFT OF A LIFETIME. Join us in a Magnificent Journey of Personal Revelation & Spiritual Serenity. http://shiftbooklaunch.homestead.com/bookpromo.html

Read Full Post »

Dr. Arlene Taveroff Reviews ‘Shift: A Woman’s Guide to Transformation’ for Wisdom a la Carte

September 24, 2009 by shiftyourlife

The following is a direct excerpt of the book review done by Dr. Arlene Taveroff from Wisdom a la Carte on September 23, 2009:

The Shift: A Woman’s Guide to Transformation

Sep 23rd, 2009 | By Arlene | Category: Featured Articles

a new book by Dr. Tracy Latz & Dr. Marion Ross reviewed by Dr. Arlene Taveroff…

Have you ever felt stuck, like your feet were in cement and you wanted to move forward, but couldn’t?

Drs. Tracy Latz and Marion Ross are here to help. Between them, they have expertise in psychiatry, EFT, Reiki, Transpersonal psychology and more. In their new book entitled Shift: A Woman’s Guide to Transformation, they examine the 10 most common obstacles in women’s lives: feeling unloved, guilt and shame, abandonment, anger and resentment, self-definition, lack of self-love, powerlessness, heartache, fear of the unknown and stress. For each, they start by creating an awareness of what the issue is about, and then give you the tools to get past them and get unstuck. Stories of real people overcoming each obstacle inspire and show how it really can be done.

The tools and techniques are easy to use and well explained. They include meditation, guided imagery, mindfulness exercises, EFT tapping techniques, chi gong, and more: a library of tools that appeal to the kinesthetic, the visual and the auditory. Something for all learning styles! I loved a lot of the mindfulness exercises: they were so positive! One had me becoming aware of my true qualities. Wow! I have the results of that one up on my bulletin board! The guided imagery meditations were my favorite, though. They transported me to the most beautiful places and helped me feel so absolutely wonderful!

And so that the book is not just about problems and obstacles, the authors end the book with two additional keys to remain centered and create your life positively and powerfully. I loved the chapter on consciously creating: it was so much what the whole book led up to for me! The explanation of creating was eye opening, and as for the exercises – I can’t wait to Release my Shadow Characters and get into the Garden of Creation, then create an Intention Poster!

There is something for everyone here, folks! The Shift can happen to you. Get those feet out of the cement. Get unstuck!

Click on the picture of the book above to take you directly to Amazon!

About the Authors:
Tracy Latz, M.D., M.S. is an Integrative Psychiatrist, and Medical Intuitive with over 18 years of clinical experience in shifting lives. Marion Ross, Ph.D. holds doctorates in Holistic Healing, Metaphysics, and Transpersonal Psychology with successful practices in Paris, France and New York City. Over the past 6 years, they have taught classes and seminars in personal transformation. More at http://www.12keystoshift.com

Thanks, Arlene for such a great review. Check out her blog at:http://wisdomalacarte.net/blog/

Read Full Post »

Once again from Gary Craig’s newsletter some
great Tips to improve your EFT. I use several of these in my practice already and find them useful.
Happy tapping!
Docmarion

By Dr. Carol Look, EFT Master

Hi All,

I have compiled a list of my favorite tapping tips that have had a dramatic influence on my work and results with clients. Use any that work for you, but I highly recommend trying them all before you dismiss them, especially the ultra simple ones.

1. Opposite Hand Tapping: When tapping on yourself, use your non-dominant hand for a full day, then switch back to your dominant hand, and back again the next day. You could also alternate from round to round of EFT. In my personal opinion, alternating in this way is very helpful because it allows you to more fully integrate the emotional material that you are working on. Of course, we usually favor one side, tending to be right-handed or left-handed, so making use of the “other” hand while tapping through emotional conflicts helps to more fully neutralize the issues. (For those of you who do telephone sessions as either client or practitioner, switch the phone from side to side regularly as well, so alternating ears are “hearing.”)

Here is another variation…Cross Over Tapping:Cross your hands over each other when you tap—so your right hand is tapping on your left side of your face and body, and your left hand is tapping on the right…at the same time. Also, consider tapping while in different positions. Aren’t you always sitting down while tapping? Try standing up when usingEFT, try lying down, tap while you are rolled over on your side. Notice if any new material surfaces. Our bodies are brilliant, and have stored so much information for us.

2. Argument Tapping: I love using this process with clients in a group setting, because most people find it surprising and amusing and seem to get something of value out of it. When you are tapping, voice both sides of an argument with another person around an issue of self-esteem or conflict about yourself. For instance, let’s say your mother or father said you “wouldn’t amount to anything”…(or that “people like you can’t get wealthy”…or that “people like you are never satisfied”…etc) Take both sides and argue the points while you tap, alternating the sides with each consecutive point. For instance, start with the karate chop point, and say, Even though he said I was no good and wouldn’t amount to anything, I choose to accept myself now anyway… Then move to the regular sequence of points and tap as if you are arguing with another person as follows:

a. Eyebrow: You won’t amount to anything…
b. Side of Eye: Yes, I will…
c. Under Eye: No you won’t…
d. Under Nose: Yes I will…
e. Chin: Don’t be ridiculous…
f. Collarbone: I’m smart enough…
g. Under Arm: Who are you kidding?
h. Top of Head: I know I can do it…
Be sure to follow how the argument is “looping” in your memory, and vigorously argue both sides. This will help chop down a lot of “trees in your forest.” Proceed with other similar arguments. TheArgument Tapping technique is wonderful for the brain, for the emotional release, and I expect that the absurdity of it all will surface for many of you and feel quite relieving.

This is also useful for getting the tail-enders into your tapping. The next variation of Argument Tapping is to argue with yourself while tapping. When you are tapping and saying something positive, for instance, I know I have what it takes to be successful…you might ‘hear” a tail-ender that says “No I don’t!” Use whatever tail-enders that come up for you in your current round of EFT. So again, you are arguing, but this time with yourself…it would sound like this:

a. Eyebrow: I have what it takes to be successful…
b. Side of Eye:No I don’t…
c. Under Eye: I am smart enough to figure this out…
d. Under Nose:No I’m not!
e. Chin: Yes I am!
f. Collarbone:No I’m not…
g. Under Arm: I accept my feelings…
h. Top of Head:I appreciate who I am…
3. Refusal Tapping: When you are using EFT, do one full round of Refusal Tapping to get over the issue you have selected. We have all been told what to do, controlled on a regular basis, influenced by others and manipulated all our lives, and when trying to change, it is very natural to experience an enormous amount of emotional resistance. Part of us believes the change is threatening to our survival. Try giving this part of you a voice for a change, and feel the relief of saying No! Don’t be surprised when this technique speeds up the change you were intending. (I highly recommend using this Refusal Tapping technique is very helpful with chronic illnesses.) Your round from the eyebrow point to the top of the head would proceed as follows:

a. Eyebrow: I refuse to give this up…
b. Side of Eye:Don’t even try to make me…
c. Under Eye: I am so happy I don’t have to get rid of this…
d. Under Nose: I refuse to change…
e. Chin: You can’t make me…
f. Collarbone:Ha ha, I’m keeping this problem…
g. Under the Arm:You can’t make me get over this…
h. Top of the Head:I REFUSE TO LET GO OF THIS ISSUE.
4. Look in the Mirror: While tapping several rounds in a row, look into the mirror. This will help you in several areas.

(a) This extra boost will encourage you to absorb the positive affirmation of the setup statement more fully(I deeply and completely love and accept myself).

(b) It will help you when you need to use visualization instead of regular tapping if you are in a public place and don’t feel free to tap on your face and body. You will now have a picture and corresponding memory of what you look like when you tap.

(c) This technique will allow you to see the subtle changes that occur in muscle tone, color and energy in your face and body as you tap. Definitely make use of these clues.

5. Singing Affirmations (while you tap): You may either sing the entire round from negative to positive, or just use singing on the second round when you are “installing” the positive statements. As usual, I do the first round focusing on the “problem” and often switch during a second round (before doing setup phrases again) to more positive statements (such as Pat Carrington’s CHOICES), goals, and intentions. So during this second round, sing your affirmations instead of speaking them. This helps activate the right brain (which is why we use humming in the 9-gamut procedure) and any time we are doing something to promote balance between our two hemispheres of the brain, we are moving towards emotional and physical health.

6. Thank You Tapping: Do at least 3 rounds in a row while tapping on your “Thank You List.” See below:

a. Eyebrow:Thank you God (Spirit, Universe, Higher Power, Source, Universal Intelligence) for such an abundance of loving friends in my life.
b. Side of Eye:Thank you God for bringing me the perfect clients for my business.
c. Under the Eye:Thank you God for resolving that disagreement so quickly.
d. Under the Nose:Thank you God for bringing that wonderful miracle through me to my client who was in pain.
e. Chin: Thank you God for my vibrant health and energy.
f. Collarbone:Thank you God for all the blessings I have in my life today.
g. Under Arm:Thank you God for bringing me such peace in my life.
h. Top of the Head:Thank you God for continued guidance and clarity on my path.
7. Guest Tapping: When you are tapping at home alone, wouldn’t you like some extra help? Choose your favorite EFT practitioner, someone you want to give a test run, or Gary Craig, and pretend he or she is tapping for and with you. Picture it, feel it, hear their voice (you might have this in your head from a class or some of the videos). This will help those of you who don’t think you’re good enough at tapping (even though you are…) and opens up your treatment options tremendously. Allow your intuition to choose someone. And don’t be surprised when the “guest tapper” comes up with profoundly brilliant ideas!

8. Photo Tapping: Take out old family photos and identify feelings, themes, incidents and thoughts that were going on when the pictures were taken. You might even take out your high school year book (since High School seems to be so fraught with conflicted feelings for many people…) and tap a few rounds while you are looking at yourself. You may be shocked at how effective this is for bringing up emotions you thought had been “handled.” Here are some options:

a. Look at yourself in the selected photo objectively, and use words as if you are treating someone else… Even though he was feeling so vulnerable back then, he has a good heart and meant well…Even though he was so scared back then, he’s a great person and has really matured.
b. Use the first person singular… Even though I was miserable during this time because of that incident, I deeply and completely love and accept myself…Even though I was feeling so sad because of the rejection…Even though I was confused…Even though I didn’t realize I was such a geek… J
c. Do the same for family members when you see them in the photos: Even though he was angry and said that hurtful thing to me…I deeply and completely love and accept myself…Even though he was drunk in that photo and I remember the fight we had, I choose to release the pain of it now and accept both of us.
9. Past Tense Tapping: After you have completed 2-3 rounds on whatever issue you have chosen, do a final round in the past tense, feeling what it would feel like if you had completely gotten over the problem (even if you haven’t yet). Communicating to yourself this way is very effective. Really FEEL the relief you feel now that it is over!! This is critical.

a. Eyebrow: I am so grateful I got over this problem…
b. Side of Eye:I’m so relieved this is over…
c. Under Eye: I am so happy I am free of this conflict…
d. Under Nose:It’s about time I got over that!
e. Chin:Finally, it is in my past where it belongs…
f. Collarbone:At last, relief and peace on this issue…
g. Under Arm: I so appreciate all the progress I have made…
h. Top of Head:Finally, I feel peace from that problem.
10. “You” Tapping: While tapping on one of your own issues, use the “second person singular” over and over again. For example, setup statements at the karate chop point would be: Even though you made a mistake, you were trying to do it right and are allowed not to be perfect…Even though you didn’t mean to hurt her, consider accepting all of you and your feelings…Even though you don’t want to forgive yourself, try accepting your feelings anyway. Then tap the sequence of points using “you” as the subject:

a. Eyebrow: You made a mistake…
b. Side of Eye:So what?
c. Under Eye:You meant well…
d. Under the Nose:You are human…
e. Chin: You don’t need to be perfect…
f. Collarbone:You are lovable anyway…
g. Under Arm:You are such a good person…
h. Top of head:You are totally lovable and worthy anyway.
And, FINALLY, a BONUS Tapping Tip…

Much gratitude to all my clients who have taught me how to be a more effective tapper.

11. Kiss and Tap: Kiss someone you love on all the face points and say I love you. Great for kids! Great for lovers! Also, kiss yourself on the 5 finger points of both hands, the karate chop point on both sides, the gamut spot, and any other spots you can reach. Do this very tenderly.

Carol Look

Read Full Post »

PARIS, FRANCE

April 15, at 3pm Reiki For Children

In this Reiki for kids class we will teach how to sense energy, self healing and how to heal pets and plants.
Contact: info@12keystoshift.com for registration and directions.

April 16, 1pm to 5:30pm Energy Medicine

Learn how to Optimize your health, increase your vitality and overall well being by working with your body’s own energies.Contact: info@12keystoshift.com for registration and directions.

April 17, 9 am to 5 pm EFT

We will be teaching, demonstrating, and practicing a unique form of Energy Psychology called Emotional Freedom Techniques (EFT) commonly called “tapping”. EFT creates changes at an energetic level, therefore, it can treat almost any physical, mental, or emotional issue.
Contact: info@12keystoshift.com for registration and directions.

Read Full Post »

Thanks to all the new Shifters for participating in our New York weekend intensive. It was a great learning experience for all of us. For those who missed out we will be teaching the next Shift Your Life Seminar in North Carolina next month. Check the website for details.

<a href=”“>

Read Full Post »

We are having an intensive  12 keys to shift  weekend seminar in NYC this weekend February 21 and 22.

Check out our website for details : http://www.12keystoshift.com

Read Full Post »

Older Posts »